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All in the slow cooker for 4 hours high or 8 hours slow:

  • 3 carrots,
  • 3 chopped celery stalks,
  • 1 chopped large onion,
  • 3 chopped cloves garlic,
  • 1chopped  large shallot,
  • 2 chopped  cups dry green lentils (rinsed)
  • 8 cups Vegetable stock
  • 1 can diced tomatoes
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Add in 15 Minutes Before Cooking:
  • 1 cup of green leafy veg e.g. silverbeet, spinach or kale,
  •  1 1/2 teaspoons red wine vinegar
  • Pinch Himalayan salt
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon ground cumin

 

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