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Stomach pain could be due to many many different things. The general rules of good digestion are:

1.Don’t drink with meals
2.Avoid eating fruit with meals
3.Eat a big breakfast and a light dinner
4.Take a spoonful of cider vinegar with problem meals
5.Take digestive enzymes with meals
6.Do a probiotic course (not Yakult)
7.Keep fried foods, carbs and sugars to a minimum
8.Eat greens with dinner
9.Get checked out for allergies
10.Do a stool, liver and Helicobacter pylori test

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