0434 874 078

Naturopathy & Herbal Medicine

Take control of your health, beat pain & improve the quality of your life today!

Let me help you break this vicious cycle of pain and poor health with a custom naturopathy treatment. One of the underlying principles of naturopathic practice is the belief that the body has an innate ability to heal and attain better health. Naturopathic healing can be applied to almost all health conditions, acute and chronic, and to aid the prevention of disease.

My goal as a naturopath is to find the underlying cause of illness or disturbances that may be compromising your health.

 

 

During our first ONE hour consultation, I can help YOU make some wholesome shortcuts to improving your health, beating pain and revamping your lifestyle! 

 

Book your Custom Naturopathic Plan TODAY and feel well again.

If you are ready to take control of your health, beat pain and improve the quality of your life then I would love to guide you on this journey.

Our bodies are challenged by excessive production of free radicals caused by our diet, polluted environment and stressful lifestyles!!

 

If you’re experiencing any of these symptoms:

  • Tiredness and pain
  •  Anti-social behaviours
  • Inflammation and lack of movement
  • Unmotivated and sluggish
  • Increased anxiety and nervous tension
  • Gut complaints
  • Exhausted due to sleep disruptions
  •  Emotional
  •  frustrated with skin flare ups

Let me help you break this vicious cycle of pain and poor health.

Contact me TODAY for a personalised approach to improving your health. 

Your treatment plan may include herbal remedies including;

  • Teas
  • Powders
  • Capsules and tablets
  • Extracts and tinctures,
  • Essential oils
  • Australian Bush & Bach flowers
  • Various other preparations e.g. homoeopathic remedies

 

Herbal medicine works within the body to help restore health, prevent and treat illnesses but it does not interfere with the body’s natural healing process.  Herbal remedies are a very useful treatment of many common conditions or for the maintenance of good health. 

Contact me TODAY 

for a personalised approach combining naturopathy and herbal medicine to improve your health. 

What to expect on your visits

PLEASE NOTE: Private health insurance rebates apply for Remedial Massage Therapy

The Initial Consultation

During this time a thorough case history is taken which includes details of current and past health conditions, as well as a review of your diet, lifestyle and environmental factors which may influence health status.

A physical examination may be conducted. For clients looking to monitor weight loss/gain measurements and weight is recorded.

You may also be referred to other health practitioners, such as your GP, for further testing.

Follow up Consultation

This includes a review of the current personalised treatment to track progress and provide continued education and support.

Some Health Fund Rebates apply. Please inquire prior to consultation.

What to bring to a consultation?

Please bring details of any prescribed medication or supplements that you are currently taking, and any recent pathology and/or medical tests results, e.g. blood tests or scan results.

I’m passionate about food, eating well and healthy ageing so lifestyle coaching is also an essential part of every consult to ensure you are motivated to make the diet and lifestyle changes required for long-term health.

What happens during a Low-Level Laser the treatment?

After an initial 1/2 hour consultation, the laser will be applied skin contact. Tender areas are found by examining the painful area during each treatment, which is then treated with the laser for approximately 5-30 seconds/point. In addition, trigger points may also be activated.

Most people feel nothing at all while a few may feel a slight tingling or warmth during the treatment. Please see the FAQ section as well as the Services section for further information on Low Level Laser Therapy.

Call 0434 874 078

Or

Naturopath, Nutritionist, Remedial massage & Low-level Laser Practitioner 

Kerstin Lindsay is a qualified health practitioner, with a Masters in Human Nutrition and 13 years’ experience of working in the health industry. She is a member of the Australian Traditional Medicine Society and World Association of Laser Therapy.

*Servicing Mornington Peninsula, Mount Eliza, Mount Martha, Frankston & more

Mornington Clinic
Please call for address

PHONE: 0434874078
EMAIL: kerstinlindsay@gmail.com